Your hair = Your Health
Not only girls but guys too that we are saying, no matter how many times
of hair treatment you went or how expensive and premium your hair shampoo and conditioner
cost you, if you are unhealthy, your hair shows!
Many may wonder: “Why my hair is so dry even if I use hair mask every single day?
Maybe I should change a new hair mask brand.” or “Why do I have oily hair?
The weather is too bad, too much dust around.”
Well, sorry to be too honest to you but it does not matter how good your hair product is or
how bad the environment is because if there is any problem with your body health,
your hair does not hide it for you.
Alright, do not freak out yet! As your hair reveals your health statuses,
you can identify your health problem from these hair symptoms too before it is too late!
By saying so, several trichologists and nutritionists had surveys and
had identify these problems for your health and hair.
If you are someone who lack in consuming fruits and vegetables, you are
most likely to be having dry hair or flaky scalp and also very poor hair growth.
This is because without vitamin C, vitamin B and a lack in Zinc and Iron,
your hair scalp cannot function properly.
Besides, go for a body checkup if your hair continues to be dry and dull, this may due to a thyroid or hormone imbalance in your body.
Dandruff is one big problem for both sexual and many do not know
why or how it happened. Let me tell you, firstly, reduce your stress amount.
Stress and pressure causes the hair scalp secretion function to be imbalance.
This change causes dandruff.
Moreover, stress can also causes a brittle top to happen to your hair.
For example, if you experiences a break off at the top layer of your hair every
time your hair reach to a full length this may be due to a high level of stress.
Same thing, cut off your stress and pressure.
Find some activities to do that are able to soothe your mind in order
for your hair to get back its function balance and be healthy.
Every time you comb your hair, the amount of hair fall causes you
to think what happen to you?
No worries, consume more protein such as egg, nuts, meat and so on.
A lack of protein causes your hair to fall as your scalp does not have
enough nutrition to hang on to all your hair.
Besides, a lack in protein causes you to have splint ends every single time.
Save money, save time so you do not have to go to the saloon
whenever the splint ends become frustrated, remember to eat more protein daily.
This point is to the mens. If you are experiencing thinning hair lately,
it is often due to a stress for pre-menopausal and it is because your oestrogen
level is dropping. Go to a doctor or professionals to get a check.
Sometimes, your hair can be your best pre-doctor. However, do visit professionals
if symptoms proceeds.
Your hair = your health so take up a balance and healthy lifestyle from today onwards!
Healthy hair and healthy body? You can have both!
-Global Hair Solution